Plan
The things you want to get done, in one place.
- Daily intent
- Agenda
- Today's and tomorrow's plans
- Personal tasks
- Goals
- Commitments
How it works
A day with Cloys.
Cloys keeps a daily rhythm going on its own. You talk to it whenever you like.
- Morning
Your day starts with a brief.
Cloys writes your morning brief on its own. You don't have to ask.
- Morning
Set your intent.
Set an intent for the day, then look over your agenda and today's plan.
- Through the day
Talk to Cloys whenever you like.
Chat from the full page or the floating button. The specialists post what they notice. Log a workout, a meal or a journal entry when you want to.
- Afternoon
A check-in.
Cloys runs an afternoon check on its own.
- Evening
A look ahead.
Cloys runs an evening outlook on its own.
- Night
Tomorrow, drafted.
Cloys drafts tomorrow's plan the night before, so it is ready when you are.
- Once a week
A weekly summary.
Once a week, Cloys writes you a summary.
You stay in control. If Cloys wants to change a workout, a meal or a goal, it asks first, and you confirm the change under Pending. Two small things happen straight away: saving a note and creating a personal task.
The areas it covers
What Cloys keeps track of.
Body
Everything about looking after yourself, side by side.
- Workouts
- Diet and meal plans
- Recipes
- Fasting
- Supplements
- Biometrics and metrics
- Lab results: upload a PDF and Cloys reads it
Mind
Room for what is on your mind.
- Journal
- Therapy notes
- Scorecard
- Astrology and readings
People and memory
A place for the people you care about, and a memory that is yours.
- The people you care about
- What you tell Cloys, and what it learns
Each person's data is separate.
Wearables
Bring in your Oura ring.
Connect your own ring in Settings, and your sleep, readiness and activity come in each day.
- Sign in at Cloys and open Settings.
- Connect your own Oura ring.
- Your sleep, readiness and activity sync daily.
Where Cloys is today
Where Cloys is today.
- Cloys lives on the web at cloys.app. An iPhone app is on the way, with the hat, the yucca or the windmill as your home-screen icon.
- Apple Health and Oura connect today.
- Linking your own Jefferson is planned and not available yet.